"C is for CARBS. And that's good enough for me" Day 7 of 26.2

http://www.runnersworldonline.com.au/what-to-eat-the-week-of-a-marathon/

I've been actively researching what I should be eating leading up to my marathon this Sunday.

I read the article shared above. And also this book.

But basically I have retained one thing.

EAT ALL THE CARBS

And I stopped there. Because what else is there to know?


Tuesday Update:

Going to the gym this morning and will jump on a spin bike to get some blood flowing to my tired legs, but other than that a no training day.

Also - got this text message today:

Yes. Yes it is. 5 days ....

Find Your CORE