Find Your CORE

Friday, May 29, 2015

"Mama, I love you"

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This last week has been a pretty amazing one for my business. Children have been here. Daughters, specifically. Over the last ten days...
Wednesday, May 20, 2015

"Hip 2 B Square"

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So I am injured. I'll spare you all the details but basically I have some bum hips that don't really want me to be happy. These hips...
Thursday, May 14, 2015

"We Are Lost Together"

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SO. I didn't finish my 10 days of 26.2. I also haven't been blogging regularly. AND I realise that I haven't exactly been ...
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Saturday, May 2, 2015

"It's the End of the World as I Know It" Day 3 of 26.2

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Did my errands this morning on foot - then took a Thai Restorative Yoga class. So I've been all blissed out all day. Enjoying carbs, fin...

"Let's Go To The Ex"Day 4 of 26.2

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Friday. I love Fridays! Nothing much to report really, so I will mostly let the pictures do the talking today. Short 6K run this morning w...
Thursday, April 30, 2015

"But I've had it up to here. With the panic and the fear." Day 4of 26.2

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No run today. No workout today. No ice cream today (yesterday I carb loaded with the sweet deliciousness of a vanilla strawberry cheesecake ...
Wednesday, April 29, 2015

"Now we got to keep it simple and that's that" Day 5 of 26.2

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Runners Log, Training Day 2,033. The fog rolled in, the wilderness creatures scurried along the dusty trail..... Nah. Can't make this ...
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Annie
Brooklin, Ontario, Canada
Doing the work every day to make myself a happy, healthy Mum, wife, human and entrepreneur. Mostly crazy, and mostly fine with that. Passionate advocate for good physical and mental health, clean eating and embracing every second.
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